Hypnotherapy for anxiety

Because anxiety presents at the core of every problem, I target this first. With a proven model of hypnotherapy and psychotherapy to treat anxious emotions, thoughts and stress, your problems can be eased and often eliminated in 1-6 sessions. I invite you to alleviate your mind with hypnotherapy for anxiety.

Neo Ericksonian hypnotic techniques are used to permissively invite you to associate to the positive aspects of change and to dissociate from any barriers and fears that you believe stand in your way. 

With Hypnosis and Strategic Psychotherapy, you can expect to ease anxiety more rapidly than regular talk therapy, thus begin to take control of your emotional state and wellbeing FAST.

 

Hypno-Psychotherapy session cost:

Cost per session:    AU $199.00

Package 3 sessions:  AU $500.00

Subsequent sessions if required:  AU $165.00 (cost per session after package of 3)

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All treatments are ONLINE from the convenience of your own space.

The initial session can take up to 2 hours. Subsequent sessions are approximately 1 hour.

Hypno-Psychotherapy services offered:

  •  Anxiety/stress/anger: 3 sessions anticipated

I expect you will experience immediate relief after the first session. We will require at least 3 sessions approximately 1 week apart to address all of the factors that contribute to your anxiety. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

  • Chronic pain management: 3-4 sessions anticipated

Managing pain (discomfort) is possible when you know how. Hypnosis is an excellent tool for reducing and relieving your experience of pain. You will experience significant relief after the first session. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

  • Trauma/ptsd/cptsd: 4-6 sessions anticipated

You will feel more relief at each & every step in our therapy. This allows you to process the emotions and mobilize the energy of fear and shame that kept you stuck reliving and experiencing old wounds over and over again. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

  • Weight loss (release)/binge eating: 3-6 sessions anticipated

Because weight has often been a long-term issue, I predict up to 6 sessions may be required. If weight is a recent concern, less sessions may be necessary. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success. Includes diet, health and fitness management.

  • Addictions/compulsive behavior/habit cessation: 3-6 sessions anticipated

3-6 sessions 1 week apart are usually required. I expect you will experience relief after the first session and continue to progress at each subsequent visit. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.
 

  • Sleep disturbances/insomnia: 3 sessions anticipated

I expect you will start to ease problematic sleep patterns and difficulties after the first session. 3 sessions 1 week apart are usually beneficial at undoing old ideas about sleep and to introduce new beliefs and patterns. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.
 

  • Poor body image/low self-esteem: 3-6 sessions anticipated

3 sessions may be sufficient. As low self-esteem/poor body image are usually long-standing issues, 6 sessions and occasionally more may be necessary and benefit you greatly. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

  •  In fact, any condition where your thoughts and patterns impact you and your behavior in a negative way.



Our online hypnosis sessions are PERSONALISED for your specific needs, recorded and sent to you to listen to in between sessions. This significantly enhances your progress and success.

All enquiries are welcome to learn if your presenting problem is something we can work on together and is within scope of my practice.

Message for a FREE 20 MINUTE PHONE CONSULTATION PRIOR TO BOOKING YOUR FIRST SESSION to find out how we can ease your anxiety through hypnosis. +61 2 4303 7997 to find out more.

online hypnotherapy services

Eliminating limiting beliefs:

Negative thoughts and feelings are  a given, but  when you know how, you can choose which thoughts and feelings to listen to and which to disregard. Our thoughts do not always serve us in a productive way, in fact they can help keep us stuck. You can learn how to undo patterns of thinking and behavior that no longer serve you and how to get out of your own way.